When replacing I know it's best to replace both races.
But concerned about the difficulty of shoving the race back into the frame (the race on the fork I think will be fine). I've seen a couple of different methods but until it's apart I am a bit concerned how I'll go.
So is it likely that the race in the frame will be healthy enough to leave it in place?
IMPORTANT: I can't leave the bike in pieces for ages as I fight this - it's my only vehicle.
(Yes I probably have lefts some balls scattered along some 4wd trail)
PS, my top set look perfect as they were replaced about 2 years ago and I inspected them a few days ago
