A few threads have been started about keeping warm already. One poster wrote about the chilling effects of a 40 degree F ride.
Now's the time to bring ourselves up to date on two very important topics:
1. Hypothermia
2. Wind Chill Factor
Hypothermia is the lowering of body temp below the normal 98.8 F. At about 96.6 you can start to see degradation in motor coordination and mental alacrity. In short, we become less capable of operating a two wheeler safely.
Wind Chill factor is the effect that wind causes in accelerating body heat loss. Riding at 40 mph at 40 degrees F is the same as standing still in a temperature of 10 degrees F.
We all tend to protect the bulk of our bodies to ward off cold, but often neglect our lower extremities. Warm gloves, scarves and parkas are a good start, but light weight, porous trousers can lead to considerable heat loss in our legs, and this can result in a lower overall body temp, regardless of how well we protect the rest of our bodies. Most people are less sensitive to chilling temps and wind in their legs than the rest of their bodies. Lack of discomfort in your legs is not indicative of a proper overall body temperature, while considerable cold induced discomfort in your hands may not be an indicator of hypothermia at all.
The best protection against hypothermia while riding is a wind proof outer layer and good thermal insulation underneath. Don't leave your legs unprotected. I once rode the scoot 20 miles at 45-50 mph on a 40 degree day to a doctor's appointment, wearing weather protective clothing except my slacks, which were plain chinos. The nurse did the obligatory temperature check five mins after I arrived, and it was 97.5 F, something that had never been the case before. When the Dr saw me and looked at the temp, he immediately asked if I rode the scoot. He retook my temp, and it was 98.3 F. In the 30 mins waiting for him, my body temp had recovered somewhat. He pointed out that my slacks were really unsuitable for riding in the lower temps.
So, keep in mind that all of your body needs proper thermal and wind protection when riding in the colder winter months. Not just because your body needs it, but because you motor and mental skills are key to safe riding.
Ride safe
Al